I have noticed a shift in the professional coaching and counseling world from an emphasis on goals to an emphasis on habits. Being a go-getter, being able to set goals and accomplish them, has been held as a high ideal in our culture for some time.  It still is, and

I’ve learned from Jesus, Julius Caesar, and my wife, that sometimes to make important changes in life, we need to remove all other options. In the ninth chapter of Luke’s Gospel, Jesus tells his followers, “Whoever wants to be my disciple must take up their cross (lay their everything down)